Monday, December 2, 2013

Remember it is not the AMOUNT of sugar you consume, it is HOW OFTEN you consume sugar. A piece of pie is no worse than a peppermint candy unless you use 4 candies a day.  It's all about FREQUENCY !!!

Wednesday, November 27, 2013

Remember, flossing regularly can prevent heart disease. It's not just about your teeth. Brush,Floss, SMILE !!